Soya mince, also known as textured soy protein (TSP) or textured vegetable protein (TVP), is a meat substitute made from defatted soy flour. It's a popular choice for vegetarians and vegans as it's high in protein and has a texture similar to ground meat when rehydrated. Soya mince is often used in dishes like chili, spaghetti bolognese, tacos, and shepherd's pie as a meat alternative. It's versatile, easy to cook with, and absorbs flavors well, making it a great option for those looking to reduce their meat consumption or follow a plant-based diet.
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